Works 100% offline200+ exercisesAutomatic PR detectionBlock-based routinesSkill progression pathsElastic habitsNo adsMuscle heatmapsWorks 100% offline200+ exercisesAutomatic PR detectionBlock-based routinesSkill progression pathsElastic habitsNo adsMuscle heatmaps
Build
Your routine, your rules
Supersets, circuits, HIIT intervals — build real training structures that match how you actually train. Organize with folders, schedule your week, create as many routines as you want.
- Individual, superset, circuit, and HIIT blocks
- Folders and color tags for organization
- Weekly schedule at a glance
- Unlimited routines

Track
Every PR, automatic
Your personal records are detected the moment you beat them. See your progress with charts, trends, and milestones that update after every session.
- Automatic personal record detection
- Progress charts for every exercise
- Volume and 1RM estimates over time
- Full session history and comparisons

Explore
Built for lifters
From exercise guides to calisthenics progressions — tools to understand and improve your training.

Exercise Library
200+ exercises with filters

Exercise Guides
GIFs, muscles, equipment

Muscle Heatmap
See what you're targeting

Skill Paths
Calisthenics progressions
HabitsBuild habits that
Build habits that
work for you
Three types: simple, elastic, and anti-habits. Track your week with completion percentages. 5 of 7 days? That's progress.
Elastic habitsAnti-habitsWeekly percentagesNo rigid streaks

